Thursday, February 25, 2010

Chicken Taco Bowl

This recipe was born of a lot of leftovers in my fridge.  We'd had tacos earlier in the week and the shells had gone stale. So I ate my tacos naked (without the shell . . . I was fully clothed).

1 cup rice, 170
1/2 cup shredded chicken, 65
1/4 cup 2% shredded cheese, 80
2 tbsp low-fat sour cream, 40
3 tbsp salsa, 14
hot sauce, 0
1/3 cup avacado, 132

500 calories
*To cut down on calories, increase amount of chicken and decrease the amount of rice.

Bon Appetit!
The Food Whore

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