Sunday, February 3, 2013

Meatless Monday: Vegetarian Sloppy Joes

Serves: 4

2 cloves garlic, minced
1 yellow onion, diced
1 green bell pepper, diced
2 portobello mushroom caps, diced
10-12 crimini mushrooms, diced
1/2 cup walnuts, crushed
3/4 cup barbecue sauce
1 tsp sriracha sauce
2 avocados, sliced
4 onion rolls

1. In a large saute pan, heat a bit of olive oil and saute your garlic, onions and peppers for 3-4 minutes over medium high heat.

2. Add the mushrooms and walnuts and continue to saute for 4-5 minutes or until mushrooms are soft.

3. Add the barbecue sauce and sriracha. Reduce the heat to medium-low and simmer for 5 minutes.

4. Toast your buns lightly. Spoon sloppy joe filling on to the bottom buns. Top with avocado and serve.

Nutritional Info: each sandwich has 591 calories

Bon Appetit!
The Food Whore

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